One roof. One team.
102 Lewis Street, Centretown Ottawa · call 613-230-7891
Step 1 of 2 · your name and phone
Thanks. This page is a concept preview by PXLNorth, so your appointment request was not actually sent anywhere. On the live site a request like this reaches the front desk and they call you back to confirm the time. To reach the clinic right now, call 613-230-7891.
Virtual and in-person appointments can be booked online or by telephone.
Better together.
Physiotherapists, chiropractors, physicians, massage therapists, naturopaths, a clinical psychologist and athletic therapists work closely together here to find the root cause of your pain and get you the right treatment, right away. Fewer visits. Faster relief. Smarter care.
Before you book
Less to sort out first.
Insurance requisitions
Medical doctors and nurse practitioners are on site for insurance requisitions when needed.
Book a visit
Open from 7am
Our Centretown clinic opens at 7am on weekdays and stays open until 8pm on Mondays and Tuesdays.
See our hours
We work with your care team
Our team collaborate with each other, with you, and with your existing healthcare team and support system.
Meet the teamYour care, under one roof.
Our integrated team works together to identify the root cause of your pain and develop a comprehensive treatment plan.
Our disciplines
Physiotherapy
Dry needling, pelvic health, Active Release Technique, concussion management, shockwave therapy and yoga. Helping you move better, live stronger.
Chiropractic
Spinal adjustments and musculoskeletal treatments, with Graston, Cox flexion, neurofunctional acupuncture and Active Release Technique.
Registered massage therapy
Therapeutic massage and soft tissue treatments: sports, Swedish, Thai, deep tissue, craniosacral and prenatal massage.
Osteopathy
Holistic manual therapy and structural alignment: muscle energy, balanced ligamentous tension, strain counterstrain, soft tissue and sacral therapy.
Pain and injury medicine
Medical assessments, medical acupuncture and injection therapies from our musculoskeletal medical doctors and nurse practitioners.
Athletic therapy
Manual therapy, bracing and taping, exercise prescription and sports first responder care.
Classes and specialty care
Prenatal PhysioYoga
Prenatal and postpartum PhysioYoga, alongside pelvic health physiotherapy and pre and post-natal care.
Clinical yoga and Pilates
Therapeutic yoga and Pilates, led by physiotherapist Shelagh Haynes.
Personal training and strength
Strength coaching with our lead strength coach, Tina McInnes, MD, FRCPC.
Our team
The people who treat you.
Our team is composed of individuals from multiple educational backgrounds, brought together by a shared passion for helping people recover from pain and injury. Our treatment methods are grounded in scientific evidence and constantly updated to reflect emerging research.
Physiotherapists
Registered physiotherapistsShelagh Haynes, Joanna Nawrotek, Harshil Shah, Riley Burns, Roma Paliga, Ravi Kahlon, Morgan Adam and Prateeksha Viradiya.
Chiropractors and osteopathy
Chiropractic and osteopathic careDr. Chad Wilson, Ben Matheson and Kate Auger, with osteopathic practitioner Tarek Baklouti.
Doctors and nurse practitioners
Musculoskeletal medicineAdrienne Junek MD, Tare Matiza MD and Wendy Zhang MD, with Steve Ross NP (musculoskeletal focus) and Marika Haydock NP (women's health focus).
Testimonials
Rated 4.9 on Google.
A few of the 365 Google reviews, in our patients' own words.
Joanna is the most thorough physio I’ve worked with! It’s crazy how much work she can effectively fit into a 30min session. Im noticing big improvements day to day since we started the treatment plan and would highly recommend to anyone with musculoskeletal pain. Bonus that the chats are always fun. Thanks team :)
Venus and Kate are absolutely amazing - they managed to spot and fix my subluxed rib all in less than 24h. They are the best.
I’ve been seeing Dr. Wilson (Chiropractor) ans Tarek Baklouti (Osteo) for ongoing back pain, and I honestly couldn’t ask for a better team. Dr. Wilson helped me get my mobility back when I could barely bend or sit without pain. His adjustments are always careful and precise never rushed and he takes the time to explain what he’s doing and why.
Book with us
How can we help?
Tell us what is bothering you and when suits you. Prefer to pick your own time? Book online through Jane, or call the clinic nearest you.
Book online with JaneThat is how booking will work.
This page is a concept preview by PXLNorth, so nothing was actually sent anywhere. On the live site a request like this reaches the front desk and they call you back to confirm a time.
To reach the clinic right now: 613-230-7891 or info@integrateottawa.ca